Brush Your Teeth Right
Brushing your teeth is one of the first steps in keeping your mouth in good order.
Brushing helps to fight off cavities and bacteria. Keeping your mouth free of little bits of food also means that there are fewer hidden places for stinky bacteria to breed.
Julie’s Health Club takes a look at the correct way to brush your teeth, something which is often done wrong.
Most dentists say the important issue is not whether you use a cheap manual toothbrush or an expensive one that rotates, oscillates and vibrates. It’s how long–and how thoroughly–you massage your pearly whites.